Reconnect with
Yourself through Coaching, Fitness and Himalayan Hikes
The Purpose is Exploration not Escapism
Our Three Pillars
Mental & Emotional Resilience Coaching
Build clarity, emotional strength and self-awareness.
Physical Health & Trek Readiness
Prepare your mind and body for the mountains and high altitude
Mindful Hiking & Reflections
Experience transformation through nature, reflection & connection
MEET THE TEAM
Dr. Mihir Patki
Hi guys, I am Dr. Mihir Patki, I am an Orthopedic surgeon, practicing orthopedics and sports medicine since many years. I am a certified IRONMAN triathlon coach as well. My practice is primarily based upon the progress and joy of the patient.
I use sport as a treatment modality and I help athletes recover from injury and improve their performance. By using sport, I manage to create a light atmosphere not like a clinic or Hospital and because of which the patient is more compliant, resulting in better a outcome.
I am one of the pioneers in using sport and medicine together! I love sports and I am an active sports person. I have been a competitive powerlifter for many years and through these years I have realized the potential of sports in medical practice and health maintenance.
I try to relate to each patient, communicate with them and try to solve their queries with my heart and soul.
Sports Medicine. Ironman coach
Nupur Bhatnagar
Hi, I am Nupur and I am glad we met. A little bit about me.. I am passionately in love with nature. I love to hike, take baths in the waterfalls, take dips in the river, watch sunsets, hug trees and see the moments drift away.
Throughout my early adulthood, I always found an unspoken connection with nature, though I felt the connection strongly when I went through cancer in my 30s. I spent my treatment years being on the banks of Ganga, connecting with her, trekking the Himalayan foothills.
I am a trained coach and believe that healing happens when one is surrounded by unconditional love and support. No judgement, no biases, when one surrenders themselves to the forces of nature. I offer coaching online as well on hikes. I believe in expressing oneself through writing, poetry, acting whatever helps to bypass the analytical mind and connect with the raw and unfiltered version of oneself. I use all these techniques during my coaching sessions.
I am an engineer as well and, in the past, have worked with mnc’s worldwide for almost 15 years. I did my MS in computer science from university of Minnesota and Mba from Boston.
Recently, I took intensive psychology courses on Buddhism and Brain Health from Harvard extension. It took a lot of courage and guidance from my mentors and mother nature to follow my true calling and integrate my love for nature, coaching and hiking.
I feel fortunate to do what I love the most and help folks going through rough waters and need support so that they can swim back.
MS, MBA, Trained Professional Coach
IS THIS FOR YOU ?
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Stuck in Overthinking & Inaction
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Going Through a Life Transition
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Looking for that Spark of Creativity
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Feeling Stagnant & want to stir up things
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Seeking Self-Awareness
HOW DO WE DO IT
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Step 1 : Discovery & Assesment
Meet Dr Mihir & Nupur. We understand your goals, challenges and work on a customized plan.
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Step 2 : Emotional & Mental strength Coaching
One-on-one coaching sessions to build emotional freedom, mental strength and create a vision & roadmap.
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Step 3 : Physical Preparation & Nutrition counselling
Personalized fitness, nutrition & trek readiness plan.
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Step 4 : Mindful Hiking in the Himalayas
5-7 days Trek in the ancient Himalayan forests surrounded by majestic Himalayan peaks.
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Step 5 : Integration & Reflection
Integrate learnings from coaching sessions, training routines, reflective exercise with a more aligned and powerful version of yourself.
WHAT WE WORK ON
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SELF-AWARENESS
The chirps of the birds,
The gurgling of the streams,
The sound of my steps
I am here and I hear myself breathe
Those vibrant colors
the turquoise blue, the crisp green
the deep blue sky adorned by these massive snow peaks
I am here and I can see myself breathe
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INNER WISDOM
The little bird finding the strongest hays to make a nest and keep the young ones safe
those beautifully carved castles by the tiny ants with tunnels and caves which can withstand the torrential rains
the wagging of the dog who knows the smell of their loved ones from miles apart
those network of ancient trees which feed and protect the weaker ones when in need
I have all of it inside of me.
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STILLNESS
I sat on the rock with my feet dipped in the cold flowing river,
the waves washing away all what made me quiver
the dreams, the what if’s, the constant talks, those decisions,
all came to a halt
the waves softened my skin, found a way inside the pores, she scrubbed the sadness and took it with her flow
A purge of emotions dripped down my cheeks as the stillness steeped in me.
I feel free. The river took it all for me.
-Nupur
Upcoming Wisdom Hikes !!
Machapuchare Trek
Nepal- November 21st 2026
Nestled in the heart of the Annapurna sanctuary, Machapuchare wisdom trek, is a 5 day moderate hike in middle of ancient forests overlooking majestic himalayan peaks, streams and beautiful villages. The goal is not to reach from Point A to Point B. We immerse and become one with nature. Taking breaks to sit under the trees. Drinking water from the streams. Listening to the silence and songs of the forest. During the hike I offer one-on-one walking coaching sessions as well as journaling prompts. We stay in lovely tea-houses and share fresh cooked vegetarian meals all with Himalayan peaks watching over us.
The hike is in collaboration with a professional company that takes cares of safety protocols and local guides. We only take a small group of maximum 3-4 individuals.
To know more details please fill the contact form.
