You Always Have A Choice to RESTART
Mental Strength Coaching By Nupur
You Always Have A Choice to RESTART
Mental Strength Coaching By Nupur
Mental Strength Coaching | Overcome Mental Barriers & Build Emotional Awareness
Hello! I’m Nupur, a passionate mental strength coach dedicated to helping individuals. I specialize in mental resilience, emotional awareness, and personal growth through a unique blend of science, spirituality, and nature-based practices.
Nature as My Guide
I love trekking, connecting with ancient forests, the Himalayan ranges, and the Ganges, which inspire and guide my coaching philosophy. I believe that Mother Nature is not just a source of peace and healing but also a powerful teacher, offering lessons in mental strength, faith, and resilience during life’s toughest moments.
What Nature Has Taught Me
Over the years, I’ve learned to embrace the wisdom of nature, which has taught me:
As a mental strength coach, I help you take one step at a time to break through your mental barriers and build lasting emotional awareness. I will guide you through letting go of limiting beliefs, negative mental patterns, and emotional roadblocks, helping you achieve clarity and peace. My coaching methodology is deeply rooted in both scientific principles and spiritual practices, ensuring a balanced approach to personal transformation.
My Holistic Coaching Approach
My coaching program incorporates a variety of practices to help you connect deeply with yourself, including:
Each coaching session culminates in a customized action plan and accountability check-ins to keep you on track, ensuring lasting change and progress.
About Me – My Personal Journey
After over a decade in the tech industry as a software engineer in corporate America, I faced life-changing challenges, including a life-threatening illness and a mental health crisis. These experiences helped me rebuild my physical health and mental resilience, and they ignited my passion for helping others do the same.
I am currently studying psychology, with a focus on Buddhism and Brain Health at Harvard Extension, and I hold an ICF-certified coaching credential. My background in software engineering and analytics has given me the skills to research and incorporate the latest scientific findings in mental and emotional health into my coaching practice.
Core Beliefs and Coaching Philosophy
At the core of my coaching methodology is a deep belief in the power of aligning the soul’s desires with the mind, heart, intellect, and body. This holistic approach ensures that you not only transform your mental habits but also create a life that is truly fulfilling.
If you resonate with my philosophy and coaching approach, let’s connect. I’d love to support you in your journey to mental strength, emotional balance, and personal growth. Schedule a call with me today to start your transformative journey!