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Rediscover Yourself in the Himalayas

Nature has the power to heal.

Guided coaching, fitness preparation, and mindful Himalayan treks designed to build emotional resilience and lasting confidence.

The Purpose is Exploration not Escapism

Explore Our Programs
Explore Our Programs
Book a discovery Call
Book a discovery Call

IS THIS FOR YOU ?

  • Stuck in Overthinking & Inaction

    Stuck in Overthinking & Inaction

  • A forest path with a fork, surrounded by dense green trees and foliage.

    Going Through a Life Transition

  • Close-up of a garden hose spraying water among green plants and foliage, sunlight shining through the leaves.

    Looking for that Spark of Creativity

  • A person standing with arms outstretched at sunrise or sunset, silhouetted against a scenic landscape with mountains and a body of water.

    Feeling Stagnant & want to stir up things

  • Neon display of multiple red and pink illuminated hearts stacked in a pattern

    Seeking Self-Awareness

MEET THE TEAM

A man wearing sunglasses and a dark jacket takes a selfie in a snowy mountainous landscape with blue sky and snow-capped peaks in the background.
A woman with long dark hair wearing a white knit hat with a pom-pom and a black scarf, outdoors on a cloudy day.

Dr. Mihir Patki

Hi guys, I am Dr. Mihir Patki, I am a practicing orthopedics and sports medicine since many years. I am a certified IRONMAN triathlon coach as well. My practice is primarily based upon the progress and joy of the patient.

I use sport as a treatment modality and I help athletes recover from injury and improve their performance. I am one of the pioneers in using sport and medicine together! I have been a competitive powerlifter for many years.

I try to relate to each patient, communicate with them and try to solve their queries with my heart and soul.


Sports Medicine. Ironman coach

Nupur Bhatnagar

Hi, I am Nupur. I love to hike, take baths in the waterfalls, and watch sunsets. I am a trained coach and believe that healing happens when one is surrounded by unconditional love and support. I believe in expressing oneself through writing, poetry, acting.

I always found an unspoken connection with nature, though I felt the connection strongly when I went through cancer in my 30s. I spent my treatment years being on the banks of Ganga, connecting with her, trekking the Himalayan foothills.

I am an engineer as well. I did my MS in computer science from university of Minnesota and Mba from Boston. I have taken intensive psychology courses on Buddhism and Brain Health from Harvard.

I feel fortunate to do what I love the most and help folks going through rough waters and need support so that they can swim back.

Nature Lover MS, MBA, Trained Professional Coach

HOW DO WE DO IT

  • Six small red game pieces forming a group and one small black game piece standing alone.

    Step 1 : Discovery & Assesment

    Meet Dr Mihir & Nupur. We understand your goals, challenges and work on a customized plan.

  • A geometric illustration of a person with a circular head, a rectangular body, and a mountain with three peaks, all in blue and black, on a light background.

    Step 2 : Emotional & Mental strength Coaching

    One-on-one coaching sessions to build emotional freedom, mental strength and create a vision & roadmap.

  • A barbell with weights on a gym floor next to a weight plate and a blue spray bottle.

    Step 3 : Physical Preparation & Nutrition counselling

    Personalized fitness, nutrition & trek readiness plan.

  • Multiple layers of blue and gray mountain ranges fading into the distance under a pale sky.

    Step 4 : Mindful Hiking in the Himalayas

    5-7 days Trek in the ancient Himalayan forests surrounded by majestic Himalayan peaks.

  • Close-up of beige jigsaw puzzle pieces with black outlines fitting together.

    Step 5 : Integration & Reflection

    Integrate learnings from coaching sessions, training routines, reflective exercise with a more aligned and powerful version of yourself.

Wisdom Hikes

Our hikes are more than a trek. They are a journey inward. Small groups, ancient Himalayan trails, and space for reflection along the way. Each hike combines trekking with one-on-one coaching and journaling prompts.

Sign up for Upcoming Hikes

Let’s Connect !!